Yes, yoga fixes our problems, reminds us of our sanity and keeps up feeling saucy, vibrant and toned...
Yes, our retreats are the delicious blend of deep meditation, yoga concentration and sensational food...
...but, as Iyengar says, these are an ADDED BONUS to the practice transforming us through and through.
Now in its sixth year, our Stradbroke Island Retreats are a popular way to "STEP UP & INTO"...
Living well cannot be manufactured, nor "put on" just for show... It must be cultured... tended lovingly... like a well-fermented brew...
Retreat is your chance to start living your values...
what really matters to you...
So set your sails for the year ahead...
It's time to Step Up & Into!
7pm Friday 3rd - 4pm Sunday 5th November 2017
Click here for updated Retreat Schedule
Book your place on The Stradbroke Island Retreat
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Testimonials
"I would say to my friends who were considering doing the Retreat that it was life changing for me.
There was something very therapeutic about catching the barge over to an island, setting up home for the weekend with 18 other women (ed note" men to come too!) and spending 24/7 working on yourself.
When do you ever have an opportunity to do that?! The setting was beautiful - looking over the bay, doing yoga on the lawn.
The weekend was affordable which made it attainable.
The sessions were well prepared and though about and Alexis has an amazing energy about her it's very easy to feel comfortable with her and trust that she will guide you and look out for you over the weekend.
I loved it so much, if there's a September Retreat I'll be signing up."
- Nicole Davies
"Alexis makes meditation vivid and experiential and no longer just a theory"
- M.F.
"I have been completely blown away by Alexis's knowledge of the body and it's connection with the mind. Of the hugely important relationship between the two.
After a spinal injury that nearly left me unable to walk but still left me with severe nerve injury to my legs Alexis has helped me rediscover the function I enjoyed before my accident. I owe her so much."
- Sam Price
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